Black female therapist Rachel Surratt. Servicing BIPOC LGBTQIA+ women  couples individual group therapy racial injustice depression anxiety mood disorders eating disorders. Located in Minneapolis Minnesota Twin Cities St Paul. Rachel Surrat RHI.

ABOUT ME

Hi! I’m Rachel Surratt (She/Her), and I am a Licensed Professional Clinical Counselor working at RHI with clients in Minneapolis and the greater Twin Cities area. I believe that while individuality has its place, it is not the only place we should turn to for healing. I believe in collective care in the therapy space, and am not here to assume where and when help is needed, but to help give you the tools to identify, ask for, and provide your own support in all aspects of your life. I believe that there is not, nor should there be, a normal that you are trying to work towards by coming to therapy, rather there is a balance that we can build in your life between light and dark.

I utilize several aspects of my training as a clinical counselor to provide a holistic, explorative approach to wellbeing and self-actualization. These aspects include radical empathy & acceptance, unconditional positive regard, and commitment to self. 

You are more than the sum of your parts. You are capable of healing and are inherently resilient. It is my goal to help you see that, and to help facilitate holistic healing that can be carried on past our therapeutic journey together. 

My background in psychology combined with my personal interest in spirituality can help you focus, reflect, and heal your life. I am also open to getting a little non-traditional & incorporating things like astrology, energy & ancestry into our practice. What I ask of you is that you come to therapy with a drive to improve and are ready to take a holistic look at your life!

I’d love to help you find your peace. See how you can work with me.

EXPERIENCE

MY THERAPEUTIC METHOD

  • Identify

    It all starts with learning to recognize the ways you think, feel, and behave.

  • Reflect

    Next you’ll acknowledge and reflect on the parts of yourself that are hurt, ignored, or neglected.

  • Heal

    Think of this as your new beginning. Here, you will learn the tools to heal, cope, and thrive.


QUESTIONS? LET’S CHAT.